As we all know, pimple formation is the result of blockage of skin pores. Bacteria thrive in these clogged pores, causing an infection. These infected areas soon begin to show formation of pimples.

Pimples can occur anywhere on the skin, including the thighs. When the climate becomes warmer, heat rash or pimples may develop on the thighs. In such a condition, when the skin surface of the thighs rub against each other, it can cause radiating pain and prolong the healing time. Pimples on thighs is often the result of bacterial infection that may require medical treatment.

Sweating: Too much sweating can also trigger pimple development on the skin. Sweating thighs is a common complaint in people of all age groups. Inner thighs suffer from excessive sweating. This can often cause pimples on inner thighs. The thigh area, always remains covered with clothes, hence having sweaty thighs is common. In hot climate, the body tries to regulate its temperature, by releasing sweat on the uppermost layer of the skin. Sweat causes blockage of innumerable pores on the skin, thus preventing the skin to breathe. In such cases, sweat bumps or a heat rash is likely to appear on the thighs and other areas of the skin. Wearing tight clothes such as jeans are some of the common causes behind heavy sweating on the thigh area, that eventually brings unwanted changes on the skin in the form of pimples.

Folliculitis: Red pimples on thighs and buttock is the result of infection of hair follicles, referred to as folliculitis. Hair follicles behave like the roots of the hair. This is because, the hair strand actually emerges from the hair follicles. When bacteria attacks hair follicles, the infection brings pimples, with the hair making its way, through the center of the pimples. Being a bacterial infection, these pimples are filled with pus and are likely to cause pain. Itchy or burning sensation is often associated with folliculitis.

Thigh Acne: Acne is a skin infection that normally invades the facial or the back area. Generally thigh acne is seen near the scrotum. More often seen in teenagers, acne mars the appearance of the skin in the form of whiteheads, blackheads and pimples. Excess sebum production is the primary reason behind occurrence of acne. As we all know, the sebaceous glands found in large number on the face and the back secrete sebum (an oily substance) that helps to keep the skin moist and prevents dryness in skin. However, malfunctioning of the sebaceous glands can lead to excess sebum production. The skin is made up of thousands of tiny pores, which eventually get clogged. This happens because surplus sebum gets accumulated in these pores, thus creating an environment, where bacteria can easily grow. The bacterial infection, thus leads to formation of pimples and blackheads.

Skin Creams: Well, you may be using a moisturizer everyday for a healthy skin but if it is an oil based product, you are doing more harm than good to your skin. This is because oil based moisturizers can actually make the skin oily, which may lead to clogging of pores. A better option is to go for water based moisturizers as they are unlikely to block the pores.

Hormonal Changes: Hormonal imbalance that is common at the time of puberty, menstruation and pregnancy can make the oily glands (located under the skin) hyperactive. This leads to excess production of oil (sebum), in turn clogging the pores and causing acne.

Turmeric: An easy home remedy to treat thigh pimples involves use of turmeric. The goodness of turmeric has been known since ancient times. It is a potent killer of harmful microbes, thanks to its antibacterial and antifungal properties. No wonder, turmeric is found to be very useful in getting rid of pimples. Here’s how you should go about it:

• For usage, make a mixture by combining 5 tablespoons of olive oil with 8 tablespoons of turmeric powder.
• Mix these two ingredients well so that a paste is formed.
• Before you apply the paste, soak the area in hot water for a few minutes. In fact, applying it after a hot bath is recommended.
• Now, before you hit the sack, dab this antiseptic paste on the thighs affected with pimples.
• Leave it overnight and wash it away in the morning. Continue applying turmeric mixture every night till acne goes away.

Skin-Care Products: Daily application of skin creams containing 0.5% to 2% of salicylic acid or benzoyl peroxide in the range varying from 2.5% to 5%, can also help to clear pimples arising from acne. Severe skin problems may require products containing 10% concentration of benzoyl peroxide. Both these ingredients are exfoliants that can help to unclog the pores and get rid of pimples. Retinol creams that are synthesized from vitamin A are also beneficial to cure thigh acne. In case of folliculitis, antibiotic ointments are commonly prescribed to heal the infection.

Lemon Juice: Applying a cotton ball soaked in lemon juice everyday can also work wonders to heal pimples. Lemon juice being a natural antiseptic agent kills the bacteria causing acne, thereby helping to cure the condition.

Diluted Tea Tree Oil: Being antibacterial in nature, use of tea tree oil can also work wonders to get rid of pimples. Water solution containing 5% of tea tree oil is found to be effective in treating this skin problem. For usage, take a cotton ball, dip it in this solution and then dab it on the affected area. Follow this skin care regimen daily and you will soon notice your pimples fading away into oblivion.

Maintaining a good personal hygiene is also very important to control and prevent thigh pimples. Skipping the morning bath and wearing unwashed inner wear for days will trigger recurring outbreaks of pimples. So, make sure to wash your inner wear daily to keep skin bacterial infections at bay. In case of ‘sweaty’ issues, wear light clothes that allow the skin to breathe. Also, avoid washing the area with harsh soap, instead use a mild soap like ‘Pears’ to keep the skin problem from aggravating. And of course don’t forget to drink plenty of water everyday and follow a healthy diet that is free from fried and junk foods.

Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.

One of the most common skin problems affecting people of all ages and skin types is acne. Did you know that an estimated 80 percent of people between the age 11 and 30 will suffer some type of acne breakout? While facial acne is probably the one most talked about, body and back acne can be a problem nonetheless. What’s more, this form of acne can cause permanent scarring and is often viewed as an imperfection.

What are Back Acne Scars?

Referred to as follicular macular atrophy, back acne scars occur when hair follicles get clogged due to the combination of dead skin cells and the natural occurring oils or sebum of the skin. The hair follicles are connected to the sebaceous glands, which normally excrete natural oil at the surface of the follicle to lubricate the hair and skin. However, when the body produces sebum in excess, it can cause these follicles to become clogged. These clogged pores result in pimples, whiteheads, blackheads, cysts, and more serious lesions. Since the back has a higher concentration of sebaceous glands, it is prone to having acne on a regular basis. Increased hormonal activity, bacteria trapped in the skin, genetics, and certain cosmetics or medication can trigger of the condition.

Learn How You Can Clear Your Back of Acne Scars

Back acne scars are caused by the body’s inflammatory reaction to lesions. There are two types of body and back acne scars, those caused by a loss of tissue, such as ice-pick scars, and those caused by increased tissue formation, such as keloid scars. There are many cosmetic dermatology options as well for getting rid of back acne scars.

Dermabrasion: Dermabrasion uses a high-speed wire brush or a diamond fraises to remove dead skin cells and allow new skin to grow. This as an ablative surgery procedure removes the epidermis and dermis in a controlled fashion. This is one of the best known and most effective body acne scars treatment available.

Laser Skin Resurfacing: An intensive technique, acne scar laser treatment is known to permanently reduce the appearance of scars. A superficial laser skin resurfacing removes dead and damaged skin cells with deep, controlled penetration. This allows for new skin development and smoother clearer skin.

Acne Chemical Peels: Using chemical peels is one of the most effective ways of reducing back acne scars. A chemical peel removes the top layer of the skin leaving the bottom layer of skin exposed, this layer being the new scar-free layer. Superficial, medium, and deep peels are used to remove damaged skin cells from the top layer of the skin and improve the texture and tone of your skin overall.

Punch Techniques: This acne-scar surgical procedure that is usually used for deep acne scars on the back. It involves the physical removal of the tissue containing the scar and replacement of the remaining tissue. In some cases, the pitted scars are loosened and the scar tissue is allowed to naturally rise to the surface of the surrounding skin.

Collagen Injections: Injection of the collagen fillers underneath the scar tissue allows the scar to rise to skin’s surface and create a uniform look. This is a temporary procedure and the scars can always resurface in the long run.

Fat Transfer: Autologous fat transfer uses a procedure similar to collagen injections. In this case, fat is taken from another part of the body and injected underneath the scar. This allows the deep scars to rise to surface level. However, the fat transfer treatment for clearing acne scars is effective when multiple treatments are done.

Body Microdermabrasion: Body microdermabrasion uses aluminum oxide crystals instead of a wire brush to remove surface skin and reveal the healthier skin underneath. This is, however, not as effective as dermabrasion.

In addition to these cosmetic treatments, there are some simple home remedies for back acne scars. You can squeeze out the juice of lemons and apply it on the scar or apply sandalwood paste with rosewater and leave it overnight over the scar. The effects of body and back acne can leave emotional and physical scars if not treated professionally. So the sooner you seek treatment, the sooner you can start to enjoy smooth skin free from the pain and embarrassment of back acne.

Disclaimer: This article is for informative purposes only, and should not be treated as a substitute for professional medical advice.

Acne is one of the most common skin conditions that affects adolescents and young adults. Though facial acne is often a cause of cosmetic concern, body acne could also cause discomfort. This article provides information on preventing and controlling this skin condition.

Acne prevention is very much possible if your daily diet is well balanced. It is a long drawn process, but definitely a rewarding one. Read on to know the foods you need to include to make your skin clean and clear.

Acne breakouts are hard to manage and extremely difficult to get rid of. This article lists some useful tips and advice on preventing face and body acne.

Pimples, blackheads, zits, whiteheads, pustules, papules, and cysts are all forms of acne. Acne appears on the skin due to a number of factors such as when there is an excess production of sebum by the sebaceous glands, when the person experiences stress, if there are certain hormonal imbalances, or sometimes it may be hereditary. Once acne appears, it is very difficult to get rid of it. Thus preventing it is a much better option.

Cleanse, Scrub, and Moisturize
A major cause of a breakout could be the accumulation of dirt, oil, and dead skin cells in the pores of your skin. In order to avoid this, cleaning the skin properly on a daily basis and scrubbing it once a week to get rid of the dead skin is very important. If you have oily or sensitive skin, use a mild, herbal cleanser, preferably a neem-based soap instead of the ones with strong chemicals. Remember to keep your skin hydrated and moisturized, as dry skin can sometimes aggravate acne.

Salicylic Acid
One of the most effective home remedies is to treat the skin with a salicylic acid solution, post cleansing. Applying a 2% salicylic acid solution on the skin will help to get rid of the dead skin cells, which might otherwise clog the pores.

Medication
Medicines such as Retin-A and Accutane can be taken with a doctor’s prescription. These medicines are very beneficial for the skin, and their regular usage helps to prevent zits, get rid of fine lines, and delay the appearance of wrinkles. Application of certain topical creams available in the market will help to treat the existing pimples as well as preventing them in the future.

Salon Treatments
Certain salon treatments, such as alpha hydroxy glycolic peels, are especially meant to reduce zits. In this treatment, glycolic acid is applied to the face. It is later peeled off the skin, along with the upper layer of dead skin. This helps in freshening up and rejuvenating the skin, preventing all kinds of skin problems including acne.

Natural Remedies
Here are three very effective natural cures.
Apply the juice of a grated cucumber on your face once a week to avoid pimples.
Aloe vera juice is equally effective. Apply it once a week.
Applying egg whites once a week will make the skin pimple-free, as well as prevent dryness.
Tips
Do not touch the areas which are affected by acne with your fingers, as it can spread the infection to other areas of your skin as well.
Maintain hygiene, i.e., use clean bed sheets, pillow cases, and towels. Dirty towels can be the breeding ground of germs and bacteria, thereby causing severe breakouts.
Dandruff and oil in hair can be a problem too, so avoid styling your hair in ways that make your hair touch or fall on your face.
Exercise everyday as it helps for proper blood circulation and adequate transfer of oxygen to all the body cells. Exercising will help to reduce stress and zits.
Take a shower after any kind of exercise or physical activity to prevent dirt and sweat from getting accumulated in the pores of your skin.
Drink lots of fluids and water to assist the elimination of waste and toxins from your body for glowing skin.
Applying sunscreen when going out in the peak sun hours, i.e. between eleven a.m. to three p.m., is very essential. Eating a healthy, well-balanced diet with sufficient vitamins, proteins, carbohydrates, and fat is the key to glowing, fresh, blemish-free, and clean skin.

Looking for an easy home remedy to cure and prevent acne? A diet that focuses on good nutrition is an inexpensive way to keep skin problems at bay.

In order to maintain the natural beauty of the skin, what you eat is more important than what you apply on the skin. Simply dabbing expensive skin care products is not of any help, if a well-balanced diet is being ignored. For a healthy-looking skin, the key is to follow an acne-free diet.

Following are the foods that need to be included to get and maintain a clear acne-free skin:

Omega-3 Rich Foods
For a healthy skin, eating foods high in omega-3 essential fatty acids is essential. As we all know, omega-3s are healthy fats, lack of which can make the skin dry and prone to acne. One can certainly transform dull and lifeless skin into a youthful glow if omega-3 foods (given below) are included in the diet.
Fish (salmon)
Walnuts
Flaxseeds
Soybeans
Raw tofu
Antioxidant-Rich Foods
Whether it is to heal acne or have a healthy glowing skin, depending on antioxidant-rich foods would definitely not leave you disappointed. Antioxidants are substances that do not allow free radicals to damage the skin. The antioxidant lycopene is especially useful to keep the skin healthy. Some of the lycopene-rich foods are given below:
Tomatoes
Watermelon
Pink grapefruit
High-Fiber Foods
Improper digestion leads to accumulation of toxins in the body, which can cause acne. Besides acne, other skin problems that have been linked to poor digestion are rosacea and eczema. Fiber-rich foods (given below) improve digestive function, regulate bowel movement, which contributes in keeping acne problems at bay.
Vegetables like broccoli, Brussels sprouts, carrots, and artichoke
Fruits such as oranges, bananas, apples, pears, and dried figs
Almonds, oatmeal, brown rice, and whole wheat bread
Zinc-Rich Foods
It is found that zinc levels in acne patients is pretty low. Deficiency of zinc in healthy individuals can trigger formation of skin lesions. On the whole, for acne prevention, diet rich in zinc serves the purpose. Some of the foods containing a great deal of zinc are given below:
Low-fat roasted beef
Peanuts
Roasted pumpkin seeds
Lamb
Drink Adequate Water
Consuming water in adequate amounts daily is as important as having nutritious foods for a healthy skin. Sufficient water intake daily detoxifies the body, thereby helping to maintain that healthy looking complexion.

Foods to Avoid

Following an acne-free diet also means staying away from fried foods. Eating fried foods occasionally in moderation is unlikely to cause any skin problem but too much is definitely bad for the skin. Excessive consumption of processed foods (chips), high-sugar foods, and soft drinks can also increase the risk of acne breakouts as well as worsen pre-existing skin problems.

Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.

Nobody likes pimples. A sudden pimple on your face can ruin your appearance and mar your confidence, especially if you have to attend a grand event. You can’t make it go away in so little time unless you have a fairy godmother. But you can do some things to conceal it.

A great temporary solution to get rid of a pimple quickly is to camouflage it by minimizing its appearance to avoid making it noticeable. Almost all celebrities seem to have such a great skin. You may think that they never face a pimple situation (absolutely pun intended). They take extensive care of their skin and spend thousands of dollars on their appearance. But a pimple can appear out of nowhere on anybody’s skin. What do you think they do then? Miss the Oscars? Nah! They cleverly hide it.

Tips for Hiding a Pimple

Without Makeup
You don’t always have to seek refuge in makeup. It should be used very sparingly on skin that has already had a break out, as it can ruin the situation further. Here are some brilliant ways for you to hide a pimple without makeup.

• Use a face wash containing at least 4% benzoyl peroxide. Leave the lather on for 2 minutes after massaging it on skin. Rinse.
• Use an oil-free moisturizer in the morning.
• Follow an intense washing, cleansing and toning routine. It will prevent excess facial oils from further aggravating the problem. Do NOT scrub.

Overnight’s Time
As gross as it may sound, urotherapy is a very effective treatment to get rid of a pimple. In fact, it helps to banish new ones as well. Use your own urine to rinse your face after thoroughly cleaning it with face wash. It’s quick, easy, cheap and effective! If you want to diminish the appearance of a pimple and you have an overnight’s time to do it, mix a pinch of salt (preferably, sea or Epsom salt) in lemon juice and apply this solution on the pimple. Leave it on for 20 minutes. Gently wash with cold water. Dab some tea tree oil on it to dry it up. White toothpaste also works for some people.

**Lemon juice might sting sensitive skin. If it becomes unbearable, wash it off and use warm or hot water in its place, as bearable.

2 Hours Time
Mix a teaspoon of sandalwood powder and rose water. Apply on the pimple and leave it for 20 minutes. After washing, use Visine eye drops over it to reduce the redness. Press an ice cube against the pimple for 20 minutes. This will significantly reduce the size of the pimple in 2 hours.

15 Minutes Time
Now, this is an unusually short time to do anything that will pooh-pooh the pimple. You can only downplay it by applying a fake beauty mark with a waterproof eyeliner. Done. This works only if you have one pimple on a clear skin. It will hide it like it was a part of your face. Else, if it erupts on your forehead, use your bangs to cover up.

I once had a big pimple erupt on my cheek after a night at the bar and had to attend an event the next evening. Well, since i was pressed for time, I just had a hot shower and it surprisingly shrunk the pimple by 60% while plumping up my face. After a dab of concealer and cleverly styled hair, you just couldn’t tell I had a pimple on my cheek an hour ago. Not to forget, I deceived the camera too! I would definitely give a thumbs up for the hot water treatment.

With Makeup
If you can carry it off, you can hide a pimple for hours with makeup. All you need is an astringent or a toner, green or yellow concealer to counteract the redness, regular foundation to even out skin tone and loose translucent powder to set the makeup. Better yet, use mineral non comedogenic makeup. Follow these simple steps to camouflage the pimple.

• Wash your face with a salicylic acid based cleanser.
• Moisturize your face with an oil-free lotion and dab a little astringent or toner on the pimple to prevent a bacterial flare up and remove excess oil.
• Now, apply a thin base of your foundation. It lightens the marks, so you will need much lesser concealer to hide it. If you want a spot treatment, skip this step.
• Using a tissue or a flat bristled brush, apply the concealer only on the pimple.
• Wait for a minute, then twist the brush on the concealer till it’s well hidden.
• Next, blend the edges in a light swirling motion using the brush or tissue.
• Tap the tip of your finger on the concealer to help it settle in and even out the skin.
• Apply a thin layer of foundation on your face, except on the top of the pimple, and blend it around the pimple’s perimeter.
• Set with a translucent, preferably mineral, powder. Et voila!
• Draw attention away from the pimple by highlighting your eyes with a bright eye-shadow or wear a dark lipstick.

**You can also use a tinted moisturizer, instead of a foundation.
Recommendations: Mac Mineralize Skinfinish, Mac Studio Finish Concealer, Clinique Acne Solutions Clearing Concealer.

For Men
Hiding a pimple for a man can be a matter of concern because they are averse to using makeup. But, that doesn’t mean that they have to sport a pimple around while the ladies get to conveniently hide it. You too can hide a pimple on your date. Follow these basic steps.

• Crush an aspirin and mix it with 3 drops of water. Apply this on the pimple and leave.
• Apply wet fuller’s earth on the pimple and leave it on overnight.
• Another alternative is mixing a pinch of turmeric powder in 3 drops of lemon juice.
• Steam your face with apple cider vinegar in boiling water.
• After washing your face with a benzoyl peroxide containing cleanser, dab some neosporin powder on your pimple situation to get rid of pimples overnight. This is a hassle free method to reduce the size and redness of the pimple.
• You could try using a toothpaste, eye drops and a tinted moisturizer too!
• Grow a beard. Yes! Women love a 3-day stubble on men and it is the best way to conceal a pimple on the lower part of the face.

Try to keep your fingers away from your face, especially the pimple, as much as possible, else you may be introducing new germs to it, causing an inflammation. If you are planning to pop the pimple, do not do it else it will scar your skin. Also, if it is a papule or a pustule, it will keep oozing out the fluids in the pimple. If a pimple appears on your forehead or temples, wear a colorful bandana or over-sized glares to hide it while looking trendy. Other home remedies are aloe vera gel, egg white and a yogurt mask. Supplement your diet with Vitamins A, B, C and E along with zinc to prevent pimples from appearing in future. Drink lots of water to get rid of toxins from your body because they are the real pimple culprits.

Instead of using harsh chemicals to treat your acne, try these natural treatments. They’re cheaper and often work better than over-the-counter medicines.

Clean Your Face

Eat Your Vitamins

Wash Towels and Pillowcases

Use Natural Face Masks